So last week was one of release. What I didn’t know which solo was the emotional dump that came after it sort of like you’re on an adrenaline highand then boom nothing. I went from feeling like I was on top of the world last Tuesday to the very next day sick to my stomach, throwing up, unable to keep from crying letting all those trauma wounds come out. And if that taught me nothing else, it’s let it process, let it purge so to speak. It’s in that release that you find peace and a reset. I was fortunate enough a few months ago to be able to book a vacation to the beach and it’s something I didn’t realize how much I needed until I got here. The recharge of grounding my feet in the sand and letting the salt air, just blow over me has been amazing. I’m still crying and releasing those trauma wounds I think I will be for a while. But if this journey over the last 13 months is taught me nothing else it’s that I’m resilient. I’m a thriver. I’m worthy of all the things that I know I deserve and I think God every day for his blessings in my life and the faith that I’m grounded in. Those blessings include very, very rare souls friends, who have come into my life spoken up in the last several months, and has guided me through some of my darkest days, but have seen me rise and continue to grow.
Monday, August 14, 2023
Subscribe to:
Post Comments (Atom)
Saying goodbye
Saying a quiet goodbye is the worst feeling in the world. I cannot tell him goodbye because we are still connected by friends and love. But...
-
2024 got away with me and I never realize that I stopped blogging. Life took an interesting turn when I wasn’t expecting it in April of thi...
-
Old thought patterns are hard to shake. When I feel rejected or not worthy of something, I get triggered and want to do bad things. Nothing...
-
Cancer is just that horrible, terrible, awful, nasty thing you want to tell to fuck off and leave you alone. It robs you of joy, of love, o...
No comments:
Post a Comment